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  • Fitness

5 Ways to Stretch Post Workout 

  • ByAvatar Of Jake PopistJake Popist
  • July 6, 2021
  • 3 minute read
After an intense workout it can be all too tempting to jump straight out of the gym and…
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Browsing Category

Fitness

4 posts
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  • Fitness

Best Luxury Gyms In St Tropez

  • ByAvatar Of Jake PopistJake Popist
  • March 22, 2020
With Christmas just around the corner, it can be easy to fall out of the habit of your…
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  • Fitness

Postpartum dieting: The do’s and don’ts

  • ByAvatar Of Jake PopistJake Popist
  • October 30, 2019
It’s one of the biggest changes that your body is ever going to be put through and for…
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  • Fitness

How a Postpartum Support Girdle Could Help You After Childbirth

  • ByAvatar Of Jake PopistJake Popist
  • March 15, 2019
Dealing with the period that follows childbirth is nothing short of a challenge. While you have the joy…
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  • Fitness

Achieve A Perfect Body In A Few Months

  • ByAvatar Of Jake PopistJake Popist
  • December 1, 2018
Achieving the perfect body is more than attainable with this Fitness Savvy equipment: https://www.fitness-savvy.co.uk/brand/life-fitness/. In today’s society, it can…
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Jake Popist
Hey there, I'm Jake! Yep, I really did name my blog after myself. You'll find trending…
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  • Food

4 delicious traditional dishes that contain no meat

  • ByAvatar Of Jake PopistJake Popist
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