Mineral Health: CBD Oil May Help You Sleep Better 

In today’s world, most people are familiar with Cannabidiol (CBD) oil and the many ways that people use it. Much of the testimony surrounding the hemp plant extract is positive. In fact, the oil is starting to change the way that people heal. 

CBD Overview 

The cannabis plant has more than 400 chemical compounds. CBD is a non-psychoactive element of the plant. The component that causes people to experience a high is tetrahydrocannabinol (THC). CBD will not cause you to get high. Instead, it features many medicinal benefits. Most people’s bodies tend to respond to CBD in a positive way. 

Since CBD comes from the cannabis plant, it was long assumed that the compound would cause people to experience a drug high. This assumption led to the compound being categorized as a Schedule I drug for years, putting it in the same classification as cocaine and heroin. Because CBD was illegal, little research was done. People are starting to look into CBD now, which means that the public is finally starting to hear about its benefits. 

While those who use CBD confirm that it is a natural way to treat pain and mental conditions, increased research is discovering that it can treat serious medical conditions like epilepsy as well. The product has also been connected to easing cancer-related symptoms. Some people even use it to make their pets feel better. You can buy face serums, lotions, and dog treats that contain CBD oil. 

Local CBD Company 

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The CBD industry is growing. MINERAL, an Austin-based CBD company owned by Matthew “Mills” Miller, has been in business online for less than two years. A year ago, MINERAL launched ROBYN, an ingestible CBD sleep oil. The local company also released a CBD-infused topical cream manufactured for recovery. Last spring, MINERAL opened a “cannabis community center” on East Sixth Street. 

With the CBD trend exploding, Miller and his staff realized that it was a good time to launch a brick-and-mortar establishment. MINERAL is more than just a place to buy CBD products. According to Miller, the shop is a reflection of the rising cultural shift toward plant-based wellness. 

CBD is a product that offers many benefits ranging from helping people manage their pain to decreasing depression and anxiety. The product can even help people sleep better. You can find out more about how CBD improves sleep at MINERAL. Staff members know the ins and outs of the product, so they can help you feel comfortable trying it out. 

How Does CBD Affect Sleep?

CBD’s ability to manage anxiety is often helpful in decreasing sleep problems and improving sleep quality. Some people sleep longer after taking CBD. Research shows that it may decrease REM behavior disorders in those with Parkinson’s disease and REM abnormalities for people with post-traumatic stress disorder. When taken in small doses, CBD has the potential to promote alertness and decrease daytime sleepiness. This helps with daytime performance. It also encourages consistency in the sleep-wake cycle. 

Things to Consider 

Researchers have been studying CBD oil and how people can use it to treat common health issues that range from physical ailments to mental ones. Studies are ongoing, which means that researchers are bound to discover new therapeutic uses involving this natural remedy. While there is still much for people to learn about CBD, past and present research indicates that the product is a safe way to treat many health problems including trouble sleeping. 

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