According to the psychiatric definition, anxiety is “a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks.” It is a state that most of us have experienced once or twice in our lifetimes. For some it is an everyday ordeal and some only experience it sporadically. It is a condition that not only affects the everyday man but also plagues those who are constantly in the spotlight, whose lives are on constant display – celebrities. Unfortunately they don’t just get to hide in the corner when they feel anxious or have panic attacks, the camera is always watching. Fortunately there are different methods for helping those with anxiety such as therapy and psychiatric medication. Though, there are also natural alternatives such as those found in Research Verified natural products.  Read more about Research Verified reviews and find the answers to your anxiety woes. These are a list of surprising celebrities who suffer from anxiety:

Emma Stone

Emma Stone is such a cool cat. She played Spider Man’s girlfriend, was the only woman able to stop Ryan Gosling’s playboy character’s ways in ‘Crazy, Stupid, Love’ and stood up for all black women helper’s rights in ‘The Help’. She won the prestigious Academy Award for ‘La La Land’ and played famed Tennis star and feminist Billie Jean King in ‘Battle Of The Sexes’ opposite Steve Carell. This amazing actress is very open about her frequent panic attacks. She has spoken about seeing a therapist and has used acting to help her battle through her anxiety. She says that acting helps her focus on the moment at hand as it is happening and that way she doesn’t have to worry about other things at the same time.

Jennifer Lawrence

This amazing actress got noticed in a big way for her exceptional beauty when she played Mystique in 2011’s ‘X-Men: First Class’. As the years went on she proved herself to be an exceptional actress and rose to fame as the protagonist in 2012’s ‘The Hunger Games’. She played opposite Bradley Cooper in Silver Linings Playbook and won the academy award and was featured with him again in ‘American Hustle’. This beautiful and talented hard-working young starlet also suffers with anxiety.

Adele

This woman is said to have the best singing voice in the world. Her voice is so unique it is totally unparalleled. She came out a few years ago with the song ‘Chasing Pavements’ off her Album ‘19’and her distinct voice was noticed. She followed up with another stellar album ‘21’ and belted out hits such as ‘Rolling in the Deep’ . She then blew everyone away when she stepped out elegantly on stage to sing ‘Someone Like You’ at the 2011 Brit Awards and even the biggest stars sitting in the audience were moved. This talented lady has such bad anxiety attacks she has been known to throw up before stepping up on stage. She states that when she gets nervous, she uses humor to calm her down.

Royce White

It is not only females that suffer with anxiety. Royce White is a professional basketball player in the NBA. He has played for both the Sacramento Kings and the Houston Rockets as a power forward. During the 2012-2013 season, White could not perform as an athlete due to his unfortunate battle with mental illness – specifically anxiety. He states that being honest with both himself and people about his condition helps.

No matter who you are don’t be embarrassed by the fact that you suffer from anxiety. There are millions suffering with it every single day. Just take it one day at a time, relax and find the help that suits you the best.